Every day we are told that “if you want to lose weight, you gotta go on a diet, exercise more, etc.” The truth is that those…
Browsing: weight loss
We all have traditions that we come to expect and almost crave during this time of year. For so many, overeating is one of them…
The Aloe Vera plant isn’t just a plant… it’s more than just a plant. I
Eating sensibly, taking less of everything, and skipping second helpings are sure ways to begin. “Put a knife in your throat if given to gluttony,” says the Book of Proverbs. A person who leaves the table a little hungry need never fear overweight.
By Jackie Tay Losing weight can be a difficult process and will require a lot of willpower. Even when you want to see a quick result,…
I’ve always been one to stand out in a crowd. Not because I’m beautiful or tall or loud or all that interesting, but because I’m fat. At times, I’ve been the widest person in the room.
It’s frustrating when something doesn’t work – especially something as personal as weight loss. There’s nothing more heartbreaking than doing everything you know that is “right” and then seeing no progress on the scale. But it doesn’t have to be that way.