Browsing: Sugar

The American Heart Association recommends women limit their added sugar to just 100 calories per day (6 teaspoons) and men to 150 calories a day (9 teaspoons)

Research has shown that sugar fuels cancer cells. Cancer is the condition where there is abnormal cell growth in the body. An immune system which functions well would detect abnormal cells and eliminate them. However, in cancer, these abnormal cells seem to escape the biological control to which all normal cells in our bodies are subjected to.