Depression is the “D” bomb among Christians. Breathe a word of it, and you are doomed … to be stigmatized, chastised, pitied, and whispered about…
Browsing: Wellness and Beauty
Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
Although the cases of cancer in teens is relatively low, there are some types of cancer that are more likely to affect teenagers and young adults.
Diet and exercise are the main ways to prevent heart disease, ensure long-term health, and prevent chronic disease. Heart healthy foods deliver…
Why would I be having a heart attack? Six days prior, my son and I had done CrossFit’s 16.5 which was for me a 17 minute grinder of thrusters
Even though physically she was getting better, she was still dealing with a distorted sense of body image. She felt too big,
She has been in conflict for three months and has lost down to 20 pounds below her ideal body weight. What started out as a desire to get…
There are some unique heart-loving foods and supplements that have proven themselves winners for increasing the health of the heart and blood vessels.
Every day we are told that “if you want to lose weight, you gotta go on a diet, exercise more, etc.” The truth is that those…
The thing about discipline is, the more you don’t exercise it, the weaker it gets till you get to that point where you have no will at all.