Browsing: Wellness and Beauty

The American Heart Association recommends women limit their added sugar to just 100 calories per day (6 teaspoons) and men to 150 calories a day (9 teaspoons)

As a physician, I have frequently seen that an individual’s manifestation of his afflictions is a result of multiple problems occurring at one time. I have also seen different parts of the body affect each other, including the mind/body interaction and the placebo effect. I have seen people with the same disease die, be healed by medicine or surgery, or healed by the power of God.

The easy availability of drugs and convincing advertisements of anything is rapidly turning us into a generation of pill-poppers

Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.