Browsing: Wellness and Beauty

Every day we are told that “if you want to lose weight, you gotta go on a diet, exercise more, etc.” The truth is that those…

The thing about discipline is, the more you don’t exercise it, the weaker it gets till you get to that point where you have no will at all.

Caring about someone with Borderline Personality Disorder (BPD) tosses you on a roller coaster ride from being loved and lauded to abandoned and bashed. Being a…

In very recent times, parents have struggled between providing healthy content on TV or the internet and keeping tabs on the duration of “screen time” their…

How is it possible that one of the most popular fictional teenage characters Jughead Jones of Archie comics fame manages to eat and drink so many…

There’s no question that natural care of skin is the safest way to take care of your skin. But did you know that it’s also one…

With new ideas springing up about the best diet for health, a common question is, is the paleo diet healthy? The proponents of it say it…

Many people complain of feeling tired all the time, with as many as 90% of adults saying that they don’t get enough sleep. But feeling tired…

The Aloe Vera plant isn’t just a plant… it’s more than just a plant. I

Personal hygiene is simply about taking care of yourself. We come into contact with millions of outside germs and viruses every day.