Browsing: Self Development

If your self-image is tied to another person you are in trouble. When that person does well, you feel better about yourself and when the other person does poorly, you feel terrible. You can’t fix other people and you definitely are wasting time trying. Develop a good self-image that is not based on other people’s behaviors or choices.

Grief greatly affects a person’s mental and emotional health, especially when that person is suffering from addiction. It can trigger depression, anxiety, and irrational behavior, as…