At 80 years old, Ernestine Shepherd is the Guinness World Records’ oldest female bodybuilder. She won her first bodybuilding competition at 71 years old.
In the attached video, she shares her inspiring testimony of how faith, prayer, grief, determination and motivation shaped who and what she is today. Her testimony begins at 2:00. Watch and be blessed by this role model.
https://www.youtube.com/watch?v=niAHMuIcoGc
